Do you think that being nice to people is good only for them? Well, you are wrong! If you’ve ever done something for someone who had no means to pay you back for your kindness, you’re actually reinforcing the belief that you have been blessed with so much in life and therefore have an abundance of joy to giveaway. This in turn helps you feel better about yourself and happy about where you are in life.
Here are five reasons being kind to others makes you happy.
You Feel Appreciated
Research has shown that children who have been raised by appreciative parents are more likely to grow into confident adults who achieve their dreams. And what happens when you achieve your dreams? That’s right, you feel good about yourself! Similarly, when you extend kindness, you will be appreciated. And whenever you receive positive feedback from someone, you grow a little more confident in who you are as a whole.
Being Kind to Others Boosts Sociability
Human beings are social creatures, and when you’re kind to others they tend to allow you access into their inner circles. This in turn helps you form healthy relationships with other people. Therefore, you’ll feel happy when you have many friends around because there is now a sense of belonging and companionship.
Kindness Brings Sense into Your Life
A mere feeling that you have changed someone’s life through random acts of kindness will boost your happiness. According to logotherapy, which was developed by Victor Frankl as an approach to psychotherapy, the desire to make meaning out of life is what keeps people moving. Being kind, therefore, will not only make you happy but will also help you attain a more fulfilled life.
You Feel Valued
When you are kind, especially to a person who did not deserve such kindness, you become your own superhero. While an ungrateful person might not appreciate your kindness, you can confidently walk away knowing you were able to rise above the negativity and you remain true to your core beliefs. This ultimately leads to happiness, which stems from within and is never a result of what others think about you. It stems from you valuing yourself.
You Feel Secure
Being kind to people boosts a positive relationship with them. There is happiness to be found when you feel secured in the knowledge that others can always rely on you. Every time you practice kindness, you are reinforcing the belief that you, too, can rely on yourself even in times of despair.